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A Love Letter to my Broken Heart

A Love Letter to my Broken Heart

At the beginning of 2020, my life was turned upside down and inside out. It was the beginning of the Covid-19 pandemic, and my ex and I decided that we could no longer remain on this journey called life together. It wasn’t a flighty decision, but one that had been...

8 strategies to become your MEGA healthy SELF

8 strategies to become your MEGA healthy SELF

The quality of our life is impacted by the quality of our daily habits - Hal Elrod We are navigating a health epidemic and the state of our human wellness is in question. Health is a state in which our physical, mental, emotional and social well being are in balance....

Health Coach, Speaker and Functional Energy Medicine Practitioner - Empowering YOU to reconnect with vitality, emotional balance and optimal health.

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