Michele Sayers
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SELF-GUIDED HEALTH COACHING PROGRAM

Recent Posts

  • Empowered Epiphanies – Assigning meaning to thoughts that ignite who we choose to become
  • Unleash Your MEGA SELF potential: 4 Tools to Power Down the Fight-or-Flight Response
  • Your Vision and Your Why
  • Stress and your body
  • 6 stress reduction techniques integral in your life

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  • kidsito on 8 strategies to become your MEGA healthy SELF

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