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Transform Your Mindset: 3 Steps to Break Through Self-Sabotage

Transform Your Mindset: 3 Steps to Break Through Self-Sabotage

By: Michele Sayers
Published on: 22/06/2024

We all know that feeling – we desperately want to create a different outcome in life but keep sabotaging ourselves back to our comfort zone by not taking the necessary steps forward.

Mega Self
Reset Your Lifestyle: Incorporate These 5 MEGA SELF Habits to Initiate Your Transformation

Reset Your Lifestyle: Incorporate These 5 MEGA SELF Habits to Initiate Your Transformation

By: Michele Sayers
Published on: 18/01/2024

MEGA SELF healthy habits act as the foundation for personal transformation, each possessing a unique appeal and power in fostering mental, emotional, and physical wellbeing.

Mega Self
Get Moving: 6 Reasons to Embrace an Active Lifestyle to create your MEGA healthy SELF.

Get Moving: 6 Reasons to Embrace an Active Lifestyle to create your MEGA healthy SELF.

By: Michele Sayers
Published on: 19/10/2023

Change is inevitable when it comes to modifying our behaviour or habits. Along with welcoming new habits, we will be required to let go of old ones – this is the natural course of all change and probably one of the biggest challenges in behaviour change.

Mega Self
Empowered Epiphanies – Assigning meaning to thoughts that ignite who we choose to become

Empowered Epiphanies – Assigning meaning to thoughts that ignite who we choose to become

By: Michele Sayers
Published on: 16/08/2023

Ultimately, what we pay attention to in our world, affects what shows up in our reality. So, if we had to break this down to one empowered statement it is that – YOU are the one in charge of your experience in this world. You can choose to draw in more of what you want and leave behind what you don’t.

Mega Self

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LUNCH

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