For Women Ready to Rewrite Their Midlife Story
For Women Ready to Rewrite Their
Midlife Story
Midlife Recode
Midlife
Recode
3 month Mentoring Program
A coaching and healing program designed for women in transition who are ready to reconnect with who they really are.
Build habits that support optimal health and step into their next chapter with confidence, clarity and vitality.
When the Path Ahead Feels Unclear
It’s Natural to Feel as If You Are Standing at a Crossroads
The old way of living doesn’t fit anymore — but the new version of you hasn’t fully arrived yet.
You might feel stuck, exhausted, or unsure who you are or where you are going.
This isn’t the end of your story.
It’s the beginning of your turning point.
In the next 3 months,
you’ll discover that you’re not broken, stuck, or lost
you’re simply in transition.
And that transition can become the most powerful space
to design your next chapter.
Does This Sound Like You?
If you feel unsure of who you are in this season of life, you’re not alone. I’ve been there too — late 40s, staring into a future that felt uncertain, questioning everything about myself and what came next.
I was suddenly single after 20 years of marriage and EVERYTHING looked different. I know the silent struggles women carry in midlife, like:
Forgetting what it feels like to feel true joy
Waking up tired, stuck in habits that don’t serve who you deeply want to be
Giving everything to everyone else, with nothing left for yourself
Feeling guilty the moment you even think about choosing yourself
Quietly wondering if this is all life has to offer
Here’s the Truth About Midlife…
Transition isn’t something to fear. It’s a doorway. And with the right support, you can step into it with strength, clarity, and confidence.
Imagine What’s Possible for You…
Imagine Moving Through Midlife More Aligned Than Ever — To Yourself, Your Health, and Your Truth.
This isn’t about simply surviving another chapter. It’s about becoming the architect and co-creator of a life where you feel:
Aligned with who you truly are
Confident in your choices and direction
Empowered in your health and habits
Fully alive, having unleashed your incredible potential
Midlife isn’t the end of your story — it’s the place where everything you’ve been through can finally come together.
With the right support, this transition can become the most powerful turning point of your life.
Does This Sound Like You?
If you feel unsure of who you are in this season of life, you’re not alone. I’ve been there too — late 40s, staring into a future that felt uncertain, questioning everything about myself and what came next.
I was suddenly single after 20 years of marriage and EVERYTHING looked different. I know the silent struggles women carry in midlife, like:
Forgetting what it feels like to feel true joy
Waking up tired, stuck in habits that don’t serve who you deeply want to be
Giving everything to everyone else, with nothing left for yourself
Feeling guilty the moment you even think about choosing yourself
Quietly wondering if this is all life has to offer
Here’s the Truth About Midlife…
Transition isn’t something to fear. It’s a doorway. And with the right support, you can step into it with strength, clarity, and confidence.
Imagine What’s Possible for You…
Imagine Moving Through Midlife More Aligned Than Ever — To Yourself, Your Health, and Your Truth.
This isn’t about simply surviving another chapter. It’s about becoming the architect and co-creator of a life where you feel:
Aligned with who you truly are
Confident in your choices and direction
Empowered in your health and habits
Fully alive, having unleashed your incredible potential
Midlife isn’t the end of your story — it’s the place where everything you’ve been through can finally come together.
With the right support, this transition can become the most powerful turning point of your life.
A Proven Method for
Lasting Transformation
Midlife Recode Mentoring Program
Midlife Recode is a guided mentorship that combines behaviour change science, subconscious reprogramming, inner healing and energetic recalibration to activate and UNLEASH your highest potential.
Everything You’ll Get Inside Midlife Recode:
Full 3 Month Online Course
Bonus Meditations
Option for private weekly coaching sessions with Michele Sayers
Weekly live educational, healing and subconscious brain reprogramming with Michele Sayers
Mega Self 12 month journal posted to you
VIP invite to retreats and live events
3 months can change
EVERYTHING!
You’re In the Right Place If…
You feel stuck in cycles of self-sabotage or burnout
You rely on short bursts of motivation that fade fast
You know you’re here for more, but feel blocked from stepping fully into it
You start strong with new intentions but slip back into old habits
You deeply want change in health, relationships, career, or wellbeing
You’re going through midlife transition and ready to design your next chapter
Imagine waking up in midlife and beyond feeling aligned and stepping into your day with clarity and intention - you are clear, and deeply connected to your vision.
You’re ready to stop second-guessing yourself and start leading from unshakable self-trust and an aligned vision.
To finally break up with the patterns, habits and beliefs that have kept you looping - and instead create from clarity, confidence and inner alignment.
You’re ready to reprogram the subconscious stories that have been silently shaping your reality and choose new ones that match who you're here to become.
You’re ready to meet—and fully embody—your MIDLIFE MEGA SELF:
the version of you who leads, creates, and lives with purpose, freedom and inner power.
It all start HERE!
It all start
HERE!
With a decade of Michele’s hands-on experience
With a decade of Michele’s
hands-on experience
Why Midlife Recode Works?
Michele has spent over a decade crafting a method that integrates neuroscience, behaviour change and energy medicine.
A powerful yet simple system that:
Rewire your subconscious in just 9 minutes a day
Release past baggage that no longer serves you
Align daily habits with your future self
Move from resistance into energetic flow
Become the conscious creator of your reality
Build long-term, lasting change from the inside out
Unlock Your Transformation Step by Step
Unlock Your Transformation
Step by Step
Live Coaching + Self-Paces Modules
Every Fortnight
you’ll unlock a new self-paced module and join Michele LIVE every Tuesday night at 7pm (Melbourne time).
Begins October 21st 2025
These live sessions include:
Live Q&A and hot seat coaching
Teaching on self-leadership, behaviour change & conscious creation
Brain-based reprogramming tools & energy healing
Guest expert interviews
Your 12-Week Path to a Midlife Turning Point
Module 1
Habit Change = Identity Change
Your habits follow your identity. Choose who you want to be and start aligning your daily actions.
Video Lesson
Worksheet
Podcast Rec
Bonus Meditation (30 min)
Breathwork Practice (10 min)
(All work completed in your MEGA SELF journal. Support provided in the live session with Michele.)
Module 2
Start With Your WHY
Get clear on why you’re here and what matters most—then start living true to yourself.
Video Lesson
Worksheet
Daily Vibrational Upgrade Meditation
Podcast Rec
(All work completed in your MEGA SELF journal. Support provided in the live session with Michele.)
Module 3
Create Your 12-Month Vision
Step into the creator’s seat. Design your bold 12-month vision and let your MEGA SELF guide the way.
Video Lesson
Worksheet
Create Your Future Self Meditation
Tuning Into New Potentials Meditation (Dr Joe inspired)
Podcast Rec
(All work completed in your MEGA SELF journal. Support provided in the live session with Michele.)
Module 4
Break Free from Limiting Beliefs
This is your turning point. Let go of old patterns and fears, and rewire your subconscious to match your future self.
Video Lesson
Worksheet
Bonus Meditation: The Power of Gratitude
Podcast Rec
(All work completed in your MEGA SELF journal. Support provided in the live session with Michele.)
Module 5
Switch ON Your New Identity & Release Resistance
Experience a powerful MEGA SELF activation with the MS Switch Technique — clear old patterns and shift your energy blueprint.
Video Lesson
MS Switch Technique Walkthrough
Brain Reprogramming Meditation (Extended)
Brain Reprogramming Meditation (9-min daily)
(All work completed in your MEGA SELF journal. Support provided in the live session with Michele.)
Module 6
ACTIVATE Your New Identity
Take your inner work into action — stay motivated, organized, and fully aligned with your transformation.
Video Lesson
Planning + Monthly Review Template
Morning Power-Up Meditation
BONUS Energy Healing Meditation: Release. Restore. Recalibrate.
(All work completed in your MEGA SELF journal. Support provided in the live session with Michele.)
Work with Michele
Essentials
Start Your Transformation with the Essentials
3 Month
6 x Life Changing Modules (Lifetime access)
12 x Live Group Coaching + Activation Calls (Recordered if you can't make)
Subconscious Reprogramming Tools
Printable MEGA SELF Journal Templates & Planning System
Bonus Meditations + Healing Audios
Access to Private Community Space
A 12-month printed MEGA SELF journal delivered to your door
Weekly coaching sessions with Michele (12 sessions) to fast track your progress and create deep inner healing
Fortnightly 1:1 coaching sessions with Michele for 6 months (12 sessions) to fast track your progress and create deep inner healing
Email support between coaching sessions for 6 months (phone if needed)
Attendance at a Changing Habits 6 night Retreat during your coaching year. This includes private room with ensuite.
Platinium
Ultimate Support for Life-Changing Transformation
12 Month
6 x Life Changing Modules (Lifetime access)
12 x Live Group Coaching + Activation Calls (Recordered if you can't make)
Subconscious Reprogramming Tools
Printable MEGA SELF Journal Templates & Planning System
Bonus Meditations + Healing Audios
Access to Private Community Space
A 12-month printed MEGA SELF journal delivered to your door
Fortnightly 1:1 coaching sessions with Michele for 6 months (12 sessions) to fast track your progress and create deep inner healing
Email support between coaching sessions for 6 months (phone if needed)
Attendance at a Changing Habits 6 night Retreat during your coaching year. This includes private room with ensuite.
Gold
Fast-Track Your Progress with
Gold
3 Month
6 x Life Changing Modules (Lifetime access)
12 x Live Group Coaching + Activation Calls (Recordered if you can't make)
Subconscious Reprogramming Tools
Printable MEGA SELF Journal Templates & Planning System
Bonus Meditations + Healing Audios
Access to Private Community Space
A 12-month printed MEGA SELF journal delivered to your door
Weekly coaching sessions with Michele (12 sessions) to fast track your progress and create deep inner healing
Fortnightly 1:1 coaching sessions with Michele for 6 months (12 sessions) to fast track your progress and create deep inner healing
Email support between coaching sessions for 6 months (phone if needed)
Attendance at a Changing Habits 6 night Retreat during your coaching year. This includes private room with ensuite.
You don’t need more hustle. Or motivation.
You need to unbecome what no longer serves you - and rise into the version of you that was always waiting underneath.
Let's activate your most magnificent midlife potential.
