A transformational coaching journey for mission-driven leaders ready to upgrade identity, habits and nervous system regulation.
Build your dream life and step fully into your mission from a regulated, optimised and magnetic state.
The old way of living and showing up doesn’t fit anymore — but the new version of you hasn’t fully arrived yet.
You might feel stuck, exhausted, or unsure who you are or where you are going.
You might even question your ability to fully embody the leader you are here to be.

This is the beginning of your next chapter.
One where you can hold your next level of leadership, visibility, impact, and responsibility - and are ready to make it your new normal.
In the next 3 months,
you’ll develop the regulated capacity and nervous system alignment that make you magnetic to your dream life.
And that transition will become a powerful space
that allows your identity to hold what is already yours.
You know you’re meant for more — you feel it deep within you.
And you’ve already achieved so much.
But at what cost?
Ultimately you want to:
Step fully into your future self and the life you are here to lead
Trust yourself at the level you are rising into
Continue to create impact without sacrificing your wellbeing and relationships
Expand your the capacity to hold increased visibility, responsibility and growth without overwhelm or self-sabotage patterns
What got you here won't sustain what's next.
Your next level doesn’t require more effort.
It requires greater capacity, internal regulation, and alignment between who you are and how you lead.
Imagine leading and living with greater clarity, energy and alignment than ever before.
Imagine moving through growth, visibility and responsibility from a grounded, confident and regulated state
This is about becoming an energetic match for the life and leadership you are ready to hold — where you feel:
Aligned with who you truly are
Confident in your decisions and direction
Empowered in your health and habits
Able to create meaningful impact without sacrificing your wellbeing
Magnetic to aligned people, opportunities and outcomes
This is the beginning of your next level — where alignment and authentic presence make you magnetic to what is meant for you.
With the right support, this recode will become the most powerful turning point of your life.


If you feel unsure of who you are in this season of life, you’re not alone. I’ve been there too — late 40s, staring into a future that felt uncertain, questioning everything about myself and what came next.
I was suddenly single after 20 years of marriage and EVERYTHING looked different. I know the silent struggles women carry in midlife, like:
Forgetting what it feels like to feel true joy
Waking up tired, stuck in habits that don’t serve who you deeply want to be
Giving everything to everyone else, with nothing left for yourself
Feeling guilty the moment you even think about choosing yourself
Quietly wondering if this is all life has to offer
Transition isn’t something to fear. It’s a doorway. And with the right support, you can step into it with strength, clarity, and confidence.
Imagine Moving Through Midlife More Aligned Than Ever — To Yourself, Your Health, and Your Truth.
This isn’t about simply surviving another chapter. It’s about becoming the architect and co-creator of a life where you feel:
Aligned with who you truly are
Confident in your choices and direction
Empowered in your health and habits
Fully alive, having unleashed your incredible potential
Midlife isn’t the end of your story — it’s the place where everything you’ve been through can finally come together.
With the right support, this transition can become the most powerful turning point of your life.

Full 3 Month Online Course
Bonus Meditations
Option for private weekly coaching sessions with Michele Sayers
Weekly live educational, healing and subconscious brain reprogramming with Michele Sayers
Mega Self 12 month journal posted to you
VIP invite to retreats and live events








Rewire your subconscious in just 9 minutes a day
Release past baggage that no longer serves you
Align daily habits with your future self
Move from resistance into energetic flow
Become the conscious creator of your reality
Build long-term, lasting change from the inside out


Live Q&A and hot seat coaching
Teaching on self-leadership, behaviour change & conscious creation
Brain-based reprogramming tools & energy healing
Guest expert interviews

Video Lesson
Worksheet
Podcast Rec
Bonus Meditation (30 min)
Breathwork Practice (10 min)


Video Lesson
Worksheet
Daily Vibrational Upgrade Meditation
Podcast Rec


Video Lesson
Worksheet
Create Your Future Self Meditation
Tuning Into New Potentials Meditation (Dr Joe inspired)
Podcast Rec


Video Lesson
Worksheet
Bonus Meditation: The Power of Gratitude
Podcast Rec


Video Lesson
MS Switch Technique Walkthrough
Brain Reprogramming Meditation (Extended)
Brain Reprogramming Meditation (9-min daily)


Video Lesson
Planning + Monthly Review Template
Morning Power-Up Meditation
BONUS Energy Healing Meditation: Release. Restore. Recalibrate.

6 x Life Changing Modules (Lifetime access)
12 x Live Group Coaching + Activation Calls (Recordered if you can't make)
Subconscious Reprogramming Tools
Printable MEGA SELF Journal Templates & Planning System
Bonus Meditations + Healing Audios
Access to Private Community Space
A 12-month printed MEGA SELF journal delivered to your door
Weekly coaching sessions with Michele (12 sessions) to fast track your progress and create deep inner healing
Fortnightly 1:1 coaching sessions with Michele for 6 months (12 sessions) to fast track your progress and create deep inner healing
Email support between coaching sessions for 6 months (phone if needed)
Attendance at a Changing Habits 6 night Retreat during your coaching year. This includes private room with ensuite.

6 x Life Changing Modules (Lifetime access)
12 x Live Group Coaching + Activation Calls (Recordered if you can't make)
Subconscious Reprogramming Tools
Printable MEGA SELF Journal Templates & Planning System
Bonus Meditations + Healing Audios
Access to Private Community Space
A 12-month printed MEGA SELF journal delivered to your door
Fortnightly 1:1 coaching sessions with Michele for 6 months (12 sessions) to fast track your progress and create deep inner healing
Email support between coaching sessions for 6 months (phone if needed)
Attendance at a Changing Habits 6 night Retreat during your coaching year. This includes private room with ensuite.
6 x Life Changing Modules (Lifetime access)
12 x Live Group Coaching + Activation Calls (Recordered if you can't make)
Subconscious Reprogramming Tools
Printable MEGA SELF Journal Templates & Planning System
Bonus Meditations + Healing Audios
Access to Private Community Space
A 12-month printed MEGA SELF journal delivered to your door
Weekly coaching sessions with Michele (12 sessions) to fast track your progress and create deep inner healing
Fortnightly 1:1 coaching sessions with Michele for 6 months (12 sessions) to fast track your progress and create deep inner healing
Email support between coaching sessions for 6 months (phone if needed)
Attendance at a Changing Habits 6 night Retreat during your coaching year. This includes private room with ensuite.



